Trusted Mental Health Care Clinic in Stoughton, MA

Anxiety: Anxiety is a common mental health condition characterized by excessive worry, nervousness, and fear, often disproportionate to the actual situation. It can manifest physically with symptoms like rapid heartbeat, sweating, and trembling. People with anxiety may struggle with everyday activities due to their persistent and overwhelming worry. They often anticipate disaster and can be overly concerned about health, money, family, work, or other issues. Anxiety disorders can interfere significantly with daily life, but with proper treatment, which may include therapy, medication, or a combination of both, individuals can manage their symptoms and lead productive lives.

Depression: Depression is more than just feeling sad or going through a rough patch; it’s a serious mental health condition that requires understanding and medical care. It envelops a person in a blanket of constant sadness, hopelessness, and loss of energy. It can significantly impair a person’s ability to function at work and in their personal life. Symptoms include a persistent feeling of sadness, loss of interest in previously enjoyed activities, changes in appetite and sleep patterns, fatigue, and difficulty concentrating. Treatment often involves a combination of medication, therapy, and lifestyle changes, and it’s crucial for individuals to seek help as early as possible.

ADHD: Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder commonly characterized by a pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Inattention manifests as wandering off task, lack of persistence, difficulty sustaining focus, and being disorganized. Hyperactivity refers to excessive motor activity, such as fidgeting or talking, and impulsivity includes hasty actions that occur in the moment without thought. Managing ADHD often requires a comprehensive approach, including behavioral therapies, medications, and educational support, which can significantly improve functioning and quality of life.

Addressing a Growing Concern: Mental health issues are increasingly common, affecting every aspect of life. Timely and effective treatment is crucial in managing these conditions, improving quality of life, and preventing long-term complications.

Holistic Health Perspective: Mental health is inseparable from physical health. Our approach is to treat the individual as a whole, recognizing that mental health conditions can impact physical well-being and vice versa.

• Initial Evaluation: Comprehensive assessment of mental health status.

• Personalized Treatment Plan: Customized strategies, including therapy and medication if necessary.

• Ongoing Support: Regular follow-up appointments to monitor progress and adjust treatments.

• Integrated Care Approach: Coordination with other healthcare services to provide holistic care.

At Centered Primary Care, we emphasize the importance of lifestyle modifications for enhancing mental health. Regular exercise, a balanced diet, and adequate sleep form the cornerstone of our recommendations, directly contributing to improved mental well-being. In tandem with these, we teach effective stress management techniques, including mindfulness and relaxation methods, to help patients cope with daily stressors. These strategies are integral to our holistic approach to mental health care, supporting both immediate relief and long-term resilience.

At Centered Primary Care, our primary objective is to provide patients with the necessary tools and knowledge for the long-term management of their mental health. This approach is centered around not just temporary relief but sustained improvement and enhanced quality of life. We believe in empowering our patients through education about their conditions, enabling them to take an active role in their mental health journey. By combining long-term management strategies with patient empowerment and education, we aim to foster a deeper understanding and effective handling of mental health issues, ultimately leading to enduring wellness and a more fulfilling life journey.

The most effective treatments for anxiety and depression often include a combination of psychotherapy and medication. Cognitive Behavioral Therapy (CBT) is particularly effective for both conditions. Antidepressants, such as SSRIs and SNRIs, are commonly prescribed. Treatment plans are personalized to each patient’s specific needs and circumstances.

ADHD is diagnosed through a detailed evaluation that includes patient history, symptom assessment, and sometimes, standardized behavioral rating scales. Treatment typically involves a combination of medication, such as stimulants or non-stimulants, and behavioral therapies. We also provide support for parents and caregivers in managing ADHD in children.

Our clinic offers ongoing support through regular follow-up appointments, medication management, and adjustments to therapy as needed. We also provide educational resources, support groups, and referrals to specialists if required. Our goal is to ensure continuous care and support for our patients’ mental health journeys.

Take the First Step Towards Mental Wellness: Connect with Centered Primary Care Today

At Centered Primary Care, we are committed to providing comprehensive and compassionate care for your mental health needs. Our team, led by Dr. Roberto Amado, is dedicated to supporting you every step of the way.

Ready to start your journey towards better mental health? Call us at to schedule an appointment and experience personalized care tailored to your unique needs. We serve patients from Stoughton MA, Avon MA, Canton MA, Walpole MA, Easton MA, Abington MA, and surrounding areas.